Cookie Policy

Last updated: March 17, 2026

This Cookie Policy explains how HabitFlow uses cookies on our website. We use cookies to improve your browsing experience, understand how you interact with our content, and enhance the functionality of our platform dedicated to habit formation and behaviour change courses. By using our website, you consent to our use of cookies as described in this policy.

What Are Cookies

Cookies are small text files stored on your device when you visit our website. These files contain information about your browsing activity and preferences. Cookies serve various purposes, including maintaining your session, remembering your preferences, and helping us understand how visitors use our site. They are essential tools for delivering personalized content and ensuring smooth website functionality. Most web browsers accept cookies automatically, but you can modify your browser settings to control or reject them if you prefer.

Types of Cookies We Use

We use several categories of cookies to optimize your experience on our platform:

Essential Cookies: These cookies are necessary for basic website functionality, including navigation, course access, and security features. Without these cookies, certain services cannot be provided.
Performance Cookies: We use performance cookies to analyze how visitors interact with our website. These cookies help us understand user behaviour patterns and identify areas for improvement on our habit formation courses.
Preference Cookies: These cookies remember your personal preferences, such as language selection, theme preferences, and content choices for your 21-day challenge programme.
Marketing Cookies: We use marketing cookies to deliver relevant content about our behaviour change courses and habit stacking methods. These help us personalize your experience and show you information most relevant to your interests.

How We Use Cookie Information

We use the information collected through cookies to enhance our services and provide you with a better user experience. Cookie data helps us understand which sections of our habit formation courses are most popular, how users progress through our 21-day challenge programmes, and what content related to breaking negative patterns resonates most with our audience. This information allows us to continuously improve our daily routines guidance and habit stacking method explanations. We also use cookies to maintain your logged-in status, secure your account, and prevent fraudulent activity. The data collected helps us deliver targeted content about behaviour change strategies that align with your interests and learning goals.

Managing Your Cookie Preferences

You have full control over cookie management through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. You can also delete cookies from your device at any time. However, disabling certain cookies may affect website functionality and your ability to access some features of our habit formation courses. If you choose to block essential cookies, you may not be able to participate fully in our 21-day challenge programme or access personalized recommendations for behaviour change. We recommend keeping essential cookies enabled while managing other cookie types according to your privacy preferences. You can adjust your cookie settings at any time without contacting support.

Updates to This Policy

We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. Any modifications will be posted on this page with an updated “Last updated” date. We encourage you to review this policy regularly to stay informed about how we use cookies. Your continued use of our website after any changes constitutes your acceptance of the updated policy. If we make significant changes that materially affect your privacy rights, we will provide additional notice or obtain your consent as required by applicable laws.